January 24, 2024 - 1:31 pm
Weight
98
Workout
5 Exercises
Attachments
1 Note
Note
Have been feeling sad the last couple of days. Clara has distanced herself from me once more. She keeps doing that whenever things between us become beautiful. I hate the man that whispers into her ear with all my heart. I wish him all the worst. He only contributes to societies downfall...
Location

VivaGym, Avinguda Diagonal, Barcelona, Spanien

Weight
98
(soon)
Intensity
0.75
Sleep
17/100
-51
Water
24/100
-49
Food
30/100
-44
Mood
7/100
-69
Classes
-
Cardio
Running (quadriceps-hamstrings-calves)
10 min
Crosstrainer (Quadriceps-Hamstrings-Shoulders)
10 min
Weights
Barbell Bench Press (chest-shoulders-triceps)
5 Kg x 30 x 3
Barbell Biceps Curls (biceps-forearms-shoulders)
5 Kg x 30 x 3
Barbell Rows (upperback-biceps-forearms)
5 Kg x 30 x 3
Bodyweight
-
+ 383